30. April kl.18.00-21.00
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Inspiration talk at Elite Helse

Welcome to an engaging evening about stress reduction, meditation, and anti-inflammatory living!

Workshop with Tiril Elstad og Isabella Bessières

Together with Tiril Elstad, physician and medical yoga instructor, we will explore the deep connection between breath, awareness, and what we call the “path of beauty” at Elite Helse, April 30.

Together, we’ll dive into practices that show how inner flow and connection are the keys that open the door to: • Clarity of vision • Natural radiance and presence • Increased confidence and self-worth • A healthy mindset • Healthy boundaries and clear decision-making • Direction and purpose • Deep acceptance and respect

Through breathwork, meditation, sound healing, movement, and sensory exercises, you'll be guided into states where these qualities can emerge—not just as thoughts, but as felt experiences in the body.

YOU’LL ALSO RECEIVE: • A 1500 NOK gift card toward treatment at Elite Helse • A signed copy of Skin Intelligence (value: 699 NOK) • New tools to meet daily life with more calm and clarity • An inner reference point you can carry with you—a reminder of what it feels like to be in flow

Wellness